Live Intentionally.

Kelsey. 21 years. jmu.
Psychology and biology major.
give life meaning.

There is some kind of a sweet innocence in being human- in not having to be just happy or just sad- in the nature of being able to be both broken and whole, at the same time.
-C. JoyBell C. (via observando)-

Quest of the next month:
1.) Find shorts that fit but are also an appropriate length.
2.) Find yoga shorts that are not see-through.

Really people, it shouldn’t be this hard.

In my cannot-sleep delirium, I just realized that this blog is actually a gigantic conglomerate of the most random things: yoga, quotes, cats, my life, and aesthetically pleasing things…… and I’m not sorry.

Oh my god why can’t I sleep right now….

Since I’ve been trying and practicing inversions for the last week and a half, I have been motivated to build up my core. I know that running can often produce core strength as well as endurance, but running is much too strenuous on many parts of my body. Swimming is also out because it’s still in the 40s here.

Is there another way to build core strength without running or swimming? Am I naive to think I can do it just by working my core daily?